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Things That You Should Know When Dealing With Allergies

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If you are plagued by allergies, you are like millions of other people. Many people suffer from allergies and are trying to find a way to manage their symptoms. There are many allergy tips in this article. Continue on for some solid information on ways you can combat these allergies so you won’t have to deal with them in the future.

Wherever possible, try not to use carpets or large area rugs in your house. Carpet is nearly impossible to completely clean, and the fibers hold onto dust, mites, dander, pollen and other substances that are quite irritating to allergy sufferers. Try to install floors that can be mopped and swept with ease.

Bathrooms should be ventilated to reduce mold and mildew. Moist, warm temperatures create a breeding ground for these common allergens. When you are done showering, put on your bathroom’s fan and hang washcloths and towels on bars. If there isn’t a fan, try cracking a window to get some fresh air circulation.

There are many medications available to treat allergies, but medication works different for everyone. Ask your doctor to prescribe a trial sample of the drugs first. If this product doesn’t help your allergies, then you can easily get another without having to spend a great deal of money.

It is possible your carpet is an allergy culprit. Carpeting is a magnet for allergens such as pollen, dust and dust mites. Tile, laminate or wood floors can be considered to replace wall-to-wall carpet. This will have a big difference when it comes to the allergy-causing substances you could potentially breathe. If getting rid of your carpet isn’t feasible, vacuum daily instead.

If you have pets and allergies, you may not know if they are causing your allergy symptoms. Instead of assuming that your pet is the cause, visit an allergist to get tested. You won’t necessarily have to rehome your pet, but you might have to take anti-allergy medication.

If allergies always cause the same kind of symptoms in you, you can treat the symptoms instead of avoiding the allergen. If your allergies cause your eyes to become dry, always keep a lubricating eye drop on hand. Someone with a scratchy throat might want to have lozenges at the ready.

If you see signs of insects or vermin in your home, get an exterminator to come in and take care of the problem. Rodent feces are often a contributor to allergic symptoms. An exterminator will be able to get rid of these pests, meaning your symptoms will be relieved.

When taking allergy medicines, speak with a doctor. With their expertise, you can make sure that your medication is suitable for your allergy symptoms, and that you’re using it properly.

Remember to take medicine for your allergies when you go traveling. You never know what kinds of new plants, pollen or other allergy triggers you may encounter. If you’ve had severe allergic reactions, you might want to carry an Epi-pen, too. That special epinephrine dose can save your life in an emergency attack.

If you have latex allergies, you need to avoid any product that contains it. Rubber gloves, bandages, certain types of rubber bands, elastic in clothing, rugs and many more things often contain latex. You are usually purchase latex free versions of these household items, so ask your local pharmacist for advice when buying such items. Check out the labels to see if there are any warnings about latex.

Don’t open your windows during peak pollen hours. Although allowing fresh air into your home is desirable, try not to do so when the pollen count is elevated during the day. This is usually between 10am and 3pm. When you know when levels are highest, you can then wait to open windows after those peak periods.

Don’t just jet off to the first exotic locale that appeals to you. Choosing a location without taking allergies into effect is dangerous. Never settle on a vacation destination without learning as much as possible about factors like pollen levels, weather conditions and other qualities that may spell disaster for your allergies.

You should not be startled if your allergy test shows that you are allergic to a vast multitude of items. Lots of people breathe in allergens daily, but they may not have any allergic reactions. Except for extreme cases, some allergies could go undetected for a long period of time without experiencing noticeable symptoms.

Increasing your Vitamin C intake can help relieve your allergy symptoms. Vitamin C boosts the immune system and it is also a powerful natural antihistamine. Doctors sometimes recommend taking 1000 mg of vitamin C daily if you suffer from allergies. Omega-3 fatty acids can also help you to bolster your defenses against allergens.

Dusting every week is recommended if you want to deal with your allergies better. Some people don’t dust often enough, but in doing so you do you may find that the allergies are a little easier to deal with due to the lack of dust in your home.

If you have underlying hardwood, then forgo carpeting to cut back on allergens in your home. Rugs and carpeting can trap vast amounts of dust, pollen and pet dander–three of the most common triggers for allergic reactions. If you use rugs over wood flooring, you should take them to be dry cleaned at least every other week to get rid of allergens that build up.

Smoking is complete no-no for allergy sufferers. This means none personally, none in the house and none in your vehicle. Allergies are easily aggravated by tobacco smoke. If you are a smoker, you should try quitting. Also consider avoiding wood burning stoves and fireplaces since the smoke they produce can be irritating.

Get rid of crumbs from your kitchen as much as possible. Pests, like mice and cockroaches, are attracted to crumbs. These unwanted pests leave behind waste that can aggravate the symptoms of allergy sufferers.

Now that you have just read this article, you know what you can do to minimize allergy symptoms. If you’re ready to defeat your allergies and breathe easy again, pick out a suggestion or two from this article to put into practice.


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